VITALIS COACHING Gain Clarity. Align Within. Move Forward.
Break through what’s holding you back and move forward with purpose to create intentional, meaningful change.
Meet Geoffrey
I am a Certified Life and Wellness Coach, a teacher, mentor, Reiki Master, and Emotion Code practitioner with over 25 years of experience in teaching, coaching, mentoring, and energy practices.
I work with individuals navigating life transitions, personal challenges, or seeking a deeper sense of purpose and alignment. I help people who are ready for change, not just thinking about it, those who may feel stuck, uncertain, or overwhelmed and are looking for clarity, direction, and real forward momentum.
With a practical, action-based approach, I help individuals move forward with clarity, confidence, and purpose.
My mission is to support individuals in gaining clarity, aligning with their truth, and creating meaningful change through intentional action.
My work combines:
- Deep listening and insight
- Structured coaching and accountability
- Energy-based practices for alignment and release
The result: meaningful, lasting change; not just ideas.
I’ve worked with many individuals who felt exactly where you are now, ready for change, but unsure how to move forward.
I work with a limited number of clients to ensure quality and focus. Availability is limited each month.
The Vitalis Experience
clarity. alignment. action
The Vitalis Experience is designed to create real, lasting change by working on both the inner and outer levels of transformation, because insight alone isn’t enough without action.
A Practical Approach to Real Change
The Vitalis Method is not just about talking; it’s about transformation through action.
This approach integrates:
Coaching for clarity and direction
Discover and implement strategies to create a clear sense of direction and purpose. Through personalized coaching sessions, you'll learn to set meaningful goals and develop routines that foster mental clarity and emotional well-being. My approach helps you align your actions with your core values towards a more fulfilling life.
Tools to break through limiting patterns
Tools to break through limiting patterns
Identify and let go of beliefs that hold you back from reaching your full potential. With supportive guidance, you'll gain insights into your thought patterns and develop empowering perspectives. This process enables you to build confidence, enhance resilience, and unlock new opportunities for personal and professional growth.
energy work for deeper ALIGNMENT
Tools to break through limiting patterns
Reiki and the Emotion Code are tools supporting emotional release, energetic balance, and inner alignment. These gentle healing modalities help clear energetic blocks, reduce stress, and create space for greater clarity, calm, and personal transformation.
accountability to create real, measurable progress
Stay focused and committed to your goals with ongoing accountability and support. Together, we create actionable steps, track progress, and build consistent habits that lead to sustainable growth and measurable results.
the end result...
You don't stay stuck in reflection.
You move forward.
My Services
coaching
Coaching is a collaborative, growth-focused process designed to help individuals gain clarity, set goals, and build confidence. Through guided conversations and personalized support, it strengthens self-awareness, uncovers limiting patterns, and drives meaningful action toward desired outcomes.
By engaging in coaching, you can experienc
Coaching is a collaborative, growth-focused process designed to help individuals gain clarity, set goals, and build confidence. Through guided conversations and personalized support, it strengthens self-awareness, uncovers limiting patterns, and drives meaningful action toward desired outcomes.
By engaging in coaching, you can experience:
- Sharper focus and better decision-making
- Stronger motivation and personal direction
- Increased emotional resilience and healthier communication
- Greater accountability to stay on track
Instead of simply reacting to circumstances, coaching helps you explore challenges and align your daily actions with your core values and strengths. This supportive, empowering approach creates space for lasting personal transformation.
Coaching focuses on personal growth and alignment. It can complement wellness practices but does not replace medical, psychological, or professional advice.
emotion code
Emotion Code is a gentle, energy-based approach used to identify and release “trapped emotions”, emotional patterns stored in the body and in the subconscious mind, which can contribute to stress, self-sabotage, or feeling stuck.
By releasing these emotional blocks, many individuals experience:
- A greater sense of emotional freedom and ligh
Emotion Code is a gentle, energy-based approach used to identify and release “trapped emotions”, emotional patterns stored in the body and in the subconscious mind, which can contribute to stress, self-sabotage, or feeling stuck.
By releasing these emotional blocks, many individuals experience:
- A greater sense of emotional freedom and lightness
- Reduced stress and improved overall balance
- Clearer thinking and stronger self-awareness
- Healthier relationships and patterns
- Increased energy and ability to move forward
The Emotion Code works by addressing the root of emotional patterns, rather than just managing symptoms, helping create space for clarity, alignment, and meaningful change.
It is a supportive, complementary approach that works alongside coaching to deepen the transformation process. The Emotion Code does not replace medical, psychological, or professional advice.
reiki
psychometric assessments
psychometric assessments
Reiki is a gentle, energy-based healing practice that supports relaxation, emotional well-being, and vitality. Performed either through light touch, hands hovering just above the body, or remotely, Reiki promotes a natural energy flow to help release stress, tension, and blockages.
Many individuals experience:
- A deep sense of calm, relaxa
Reiki is a gentle, energy-based healing practice that supports relaxation, emotional well-being, and vitality. Performed either through light touch, hands hovering just above the body, or remotely, Reiki promotes a natural energy flow to help release stress, tension, and blockages.
Many individuals experience:
- A deep sense of calm, relaxation, and inner peace
- Reduced stress and emotional overwhelm
- Greater energetic balance and mental clarity
- Increased feelings of grounding, alignment, and renewal
By supporting the body’s natural ability to restore harmony, Reiki creates space for self-awareness and personal growth. Sessions are designed to be deeply restorative, nurturing, and comforting.
Reiki is a complementary approach that pairs beautifully with coaching and other wellness practices. It does not replace medical advice, diagnosis, or treatment.
psychometric assessments
psychometric assessments
psychometric assessments
Psychometric Assessments (DiSC & EQ-i 2.0) are evidence-based tools designed to help individuals understand their behaviors, communication styles, and emotional intelligence. They provide data-driven insights into how people handle challenges, interact with others, and manage emotions in professional and personal settings.
Exploring you
Psychometric Assessments (DiSC & EQ-i 2.0) are evidence-based tools designed to help individuals understand their behaviors, communication styles, and emotional intelligence. They provide data-driven insights into how people handle challenges, interact with others, and manage emotions in professional and personal settings.
Exploring your assessment results can yield:
- Deepened self-awareness regarding your strengths and blind spots
- Enhanced communication and conflict-management skills
- Stronger leadership confidence and decision-making abilities
- Improved team dynamics and workplace collaboration
While DiSC focuses on behavioral and communication tendencies, EQ-i 2.0 measures the emotional intelligence competencies that drive personal effectiveness. Together, they help you identify behavioral patterns and develop strategies for more intentional interactions.
These developmental tools are widely used in coaching and leadership training to foster growth. They are not diagnostic instruments and do not replace professional psychological services.
Start Your Transformation
Individual Sessions
No two paths are the same. Our personalized one-on-one sessions combine coaching, Reiki, the Emotion Code, and psychometrics to create a custom experience that sparks clarity and supports your specific goals.
foundation: clarity Session
$150
For those ready to begin
A focused starting point to gain clarity, direction, and immediate next steps.
Includes:
- A 60-minute private session
- Clarify your current situation and desired direction
- Explore potential blocks and limiting patterns
- Action steps to move forward
Best for: Gaining insight and direction quickly.
Alignment: Emotion Code session
$75
For those ready to release emotions holding them back
A dedicated session for releasing trapped emotions that cause stress, recurring challenges, or a feeling of being stuck.
Includes:
- 1 Emotion Code session
- Identification of emotional blocks and patterns
- Release of trapped emotions
- Integration guidance to support clarity and balance
Best for: Emotional release, deeper alignment, and clearing internal resistance.
Subsequent Emotion Code sessions are $50.
Reiki Balance Session
$75
For those seeking relaxation and energetic renewal
A personalized Reiki session designed to reduce stress, restore balance, and support your emotional well-being.
Includes:
- 1 Reiki distance session
- Gentle support for tension release and deep calm
- Personalized grounding and self-care recommendations
Best for: Calming the mind, replenishing your energy, and reconnecting with yourself.
transformation bundles
Integrated packages combining multiple services to provide deeper support, lasting growth, and meaningful transformation. Bundles are customized to align with your personal or professional goals.
momentum: Clarity & Alignment (most popular)
$399
For those ready to move forward with support
A structured coaching experience designed to create real movement and lasting shifts.
Includes:
- 3 private coaching sessions (6 weeks)
- Coaching + energy work (Reiki / Emotion Code integration)
- Personalized tools to break through limiting patterns
- Email/message support between sessions
- Clear action plan and accountability
Best for: Building momentum and creating real change.
Regular price: $450
Transformation: Deep Change Program
$699
For those committed to lasting transformation
A focused, high-impact coaching experience designed to create lasting changes through clarity, alignment, and consistent action.
Includes:
- 5 private sessions (3 months)
- Coaching + energy work integration (Reiki / Emotion Code)
- Personalized transformation plan
- Ongoing support and accountability
Best for: Creating meaningful, sustained change across multiple areas of life.
Regular price: $750
Emotion Code bundle
$160 to $235
Available Bundle for Emotion Code Sessions
For individuals interested in multiple Emotion Code Sessions, I offer the following bundles:
- 3 sessions for $160 (Regular Price of $150)
- 5 Sessions for $235 (Regular price of $275)
In addition, I offer $15 in savings on your next session for any referrals you make.
assessment add-on package
$150
For those seeking additional input
The DiSC or EQ-i 2.0 assessment experience is designed to provide insight into your communication style, behavioural patterns, and emotional intelligence.
Includes:
- DiSC or EQ-i 2.0 assessment and personalized report
- Review during a coaching session or transformation program
- Practical insights for improved communication, leadership, and personal growth
Best for: improving self-awareness, relationships, and leadership effectiveness
Regular price: $200
Additional Information About Vitalis Coaching
Partnership
Vitalis Coaching is a proud subdivision of The Delfi Group and The Delfi Academy, working together to support individuals and organizations in achieving sustainable growth and well-being.
The Delfi Group specializes in organizational wellness solutions, helping businesses foster healthy, engaged, and high-performing workplace cultures. The Delfi Academy focuses on training and development, delivering programs in mandatory workplace training, leadership development, and personal growth.
Together, these organizations provide a comprehensive approach to enhancing well-being, building capabilities, and empowering people and teams to reach their full potential.
Check out their website for more information about their services:
thedelfigroup.com
academy.thedelfigroup.com